This gentle guided meditation CD is designed to assist in the letting go process. A nurturing background created by Australian composer Tony King captures the sounds of nature, with a voiceover by Clinical Hypnotherapist and author of the Rest Easy Journal Shanna Provost that takes the listener on a gentle journey through the process of deep relaxation, reflection on one’s life and letting go with ease.

Whilst primarily for use during Palliative Care, this guided meditation is suitable for everyone seeking to relax, let go and find peace.

Running time: 27.22 minutes.

letting-go-guided-meditation-cd

The Letting Go CD is $18.95 including packing & postage. Once you have made your purchase the CD will be mailed to you.

If you have any questions, or would like to order larger quantities, please feel free to contact us.